Yoga Fundamentals Workshop

Join Genevieve for a two-hour yoga fundamentals workshop covering breathing techniques, step-by-step Vinyasa technique, a breakdown of commonly used and favourite poses plus a guided meditation to close our practice.

Are you new to yoga? Are you lacking in confidence to have a regular yoga practice?

Have you been thinking about attending a class but not sure if it’s for you?

Been practicing for a while and would like to refine your practice?

Maybe you have some burning questions or would like to know more about why we breathe, flow or hold poses the way we do in class?

Come along and join in this fun and interactive journey into yoga. Gen will be breaking it all down for you while supporting you so that you can progress into our more advanced classes with ease.

When: Sunday, 5 May 2019
Time: 10:30am, duration two hours
Where: Kismet Health Hub – Yoga Studio

Questions? Please email info@kismethealth.com.au