Alexandra Stuart
Naturopath

BHSc Naturopathy & Yoga Teacher (YTT 200)

I’m a naturopath and a yoga teacher and have an. affinity for working with mental health & hormones.

Working in this area has been a focus of mine due to the motivation to heal my own mental health struggles. This enforced a deep dive on how to boost motivation, mood, and energy. With my formal training this gave me a deep understanding of how to address mental health holistically.

I want you to feel good and be able to focus on what you want to get out of life. So you can feel more satisfied and happy. My approach is to support you with personalised herbal medicine and nutritionals, using these to bolster and super charge healing. At the same time educating you on food as medicine and science backed lifestyle techniques that you can carry into your life and pass on to others.

I am a qualified clinical naturopath with a Bachelor of health science in naturopathy from Endeavour College of Natural Health. I am registered with the National Herbalists Association Australia (NHAA)

As I am registered with NHAA I am required to continue educating myself every year (NHAA requires 30 hours of continued education every year). I would end up doing more than this as I have a burning passion to learn about herbs, the human body and the mind. Some recent education that I have completed:

• EFT (emotional freedom technique) training

• Education on creating my own skin care and herbal medicine - tinctures, balms, and creams

• Support for patients on GLP-1 medication

• Preconception and pregnancy

Conditions I have worked with:

PCOS | Endometriosis | Post pill conditions (e.g acne, mood swings, fatigue) | Depression | Anxiety | OCD | Weight control | Bi-polar | Autism | ADHD | Gut health including IBS, dysbiosis, SIBO and other conditions

Practicing philosophies:

• Education

• Compassion

• Empowerment

• Body awareness

I treat from our Albury office and consults in Beechworth once a week